In Service Workshop: Expanded Healing Invisible Wounds: Caring for Self and Others: The Benefits of Self-Care Hosted by The New Jersey Victim Assistance Academy
Self-care is critical for helping professionals to avoid compassion fatigue. This training will discuss the therapeutic value of mindfulness and demonstrate mindfulness activities that can be used for self-practice. The training will also highlight best practices to enhance care for trauma survivors, including mindfulness techniques such as breathwork and yoga.
